Personal Care

How Often Should You Wear a Face Mask: All You Need to Know

How Often Should You Wear a Face Mask: All You Need to Know

Wearing face masks in the UK is becoming increasingly common these days since the Coronavirus outbreak has taken its toll. In fact, their sudden popularity has created a shortage in the market. Even the doctors and patients who are in need of it the most, find it hard to get hold of them. So do you need to wear a face mask to protect yourself during this pandemic? If the answer is yes, how often should you do a face mask for it to be effective? Contradicting policies of the authorities Initially, the authorities were discouraging its use by the general...

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How to Treat Your Immune System During COVID-19?

How to Treat Your Immune System During COVID-19?

Now is more important than ever to do all you can to ensure your immune system is functioning at its maximum capacity. This is because the coronavirus cannot be treated by antibiotics, and relies heavily on the immune system to fight it off. Here are a few ways to keep your immune system running smoothly, as well as help to keep you healthy and fit. Get your vitamins The human body relies heavily on a balance of different vitamins to keep functioning properly. Studies have proven that vitamin C, vitamin A, vitamin D, and vitamin E, as well as antioxidants...

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Must Have Items During The Coronavirus Outbreak

Must Have Items During The Coronavirus Outbreak

Most of us like to be fully prepared, particularly during uncertain times like these. Instead of following the herd and furiously stockpiling pasta and toilet paper like a maniac, you can find all your essential needs in the concise and useful list below. Face masks Face masks are surely not a guarantee that you will not contract COVID-19, but they certainly offer a considerable amount more protection than not wearing one at all. They are designed to filter the air you breathe in so that bacteria and virus matter cannot get into your lungs. The N95 KN95 & FFP2 respirator masks were...

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Top 10 Hygiene And Health Tips To Combat COVID-19

Top 10 Hygiene And Health Tips To Combat COVID-19

We are dedicated to helping the UK public stay safe and healthy during this global pandemic of Coronavirus also known as COVID19. Our website is committed to supplying both civilian & public sector workers with protective equipment (PPE) to keep safe. As well as providing products we are also want to provide a service and a platform to keep you informed on the best practices & keep helping you through the pandemic with useful information that is not only practical but also that you can implement to keep yourself and other around you safe. Here are 10 simple and easy healthcare tips to keep you...

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